TBN is resuming its highly regarded spin classes at the Adelaide Club on Wednesday, November 23. Master spinning instructor and competitive cyclist Carmen Diges leads these carefully planned sessions, and our regulars are keen to get the spinning season started.
Come out and join us at 6:35 p.m. Wednesday at the Adelaide Club. These sessions are for TBN members only; this series of eight classes, which will run until January 11, 2017, costs $90 plus HST. The fee includes access to shower facilities, whirlpool, sauna and steam room. Please register with Lauren at 416-367-9957 x 4309 or firstname.lastname@example.org
. A new eight-week series will begin January 18, 2017.
The Adelaide Club entrance is on the lower-level of First Canadian Place, west of Bay on Adelaide Street, behind the northern escalators near the Adelaide Street exit. The first time you arrive for a class allow some extra time to find it. The club has more than 25 spin bikes which are on a well-ventilated upper mezzanine.