Education Programs

Learn about your favourite cycling and adventure topics with fellow TBN'ers.

Members have the opportunity to attend education sessions on the following topics:

  • Spin to get in shape for the road cycling season
  • Cross-Canada bike trip stories and photos
  • Bike maintenance
  • How to pack your bike for travel
  • Group riding techniques
  • Nutrition for long rides
  • Cycling attire
  • Long distance touring

TBN has a lot more education sessions lined up so check back regularly for updates and/or to register online for same.

If you have an idea for an education session and/or would like more information, then contact

Upcoming Events:

Hill Climbing 101

Ray Gubala will give you practical tips on hill climbing at High Park. In this small group ‘hands on’ workshop, you will learn:

  • What gear is needed when going up a hill.
  • When to start shifting your gears.
  • Where to position yourself on your bike when climbing a hill.

When: Saturday, June 22, 2019 from 10:30am - 11:30am
Where: The Grenadier Cafe in High Park

Click here to register

The Flat Tyre Gang:  Fixing a Flat

This is a "Hands On" workshop for members who want to know how to change a tire. It will provide the necessary skills required on how to deal with a flat tire when riding on your own.

NOTE:  Please bring your bike, set of tire levers, a spare inner tubes, hand or floor pump and dress appropriately.

When: Tuesday June 25, 2019 from 6:30 pm to 9:00 pm
Where: Wallace Emerson Community Centre)
1260 Dufferin Street (south of Dupont, west side of Dufferin)
(Please use south west entrance, upper rink entrance)

Click here to register

Upcoming events

Watch for more exciting events to be announced soon!

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