No-Drop In-city Wed 8AM Endurance Training Ride (Pilot) - free coffee

Win the morning, win the day!

This is a pilot project for leisure-wheeler paced riders interested in joining No Rush Country RIdes at some point and want to be prepared mentally and physically in climbing some hills.

There is no short cut: come out, gain the mileage, do the hard work, then join our Relaxed Pace No Drop Country Ride with the confidence that you can do it!

Route 12K training Taylor x 5 - free coffee

**** Ride will be cancelled by 9pm the day before the event in case of unfavorable weather or insufficient participation.

RIDE LEADER:  ALICE CHAN (email: no-drop@tbn.ca)

**** Click here to sign up for No Drop Country Ride alert if you want to receive email notifications when a ride is set up.

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* You must register for this ride. Not a member, but you want to try this out? Sign up for our 30-Day-Trial membership and you can try out multiple TBN rides. See https://tbn.ca/join for details.

 What is a No Drop Rider?

• No Drop Riders must be willing to make every effort to depart, ride, and return together as a group (no riding far ahead beyond 0.4km).  Strong riders must reduce their pace to accommodate slower riders within reason.  
• You have to be a team player to make our No Drop ride a success.

If you are uncertain whether this level is appropriate to your riding level, click here.

* Helmets are mandatory, bring spare inner tube for YOUR bike, check your bike in advance to ensure no mechanical issues, bring enough water to prepare for a slow long ride under the sun.