Indoor Spinning - Series 3 - Session 4

  • 04 Mar 2015
  • 6:35 PM - 7:35 PM
  • Adelaide Club

Spinning continues February 11 for TBN members at the Adelaide Club with a new coach, master spinning instructor and competitive cyclist Carmen Diges. Carmen is keen to join us and to get us primed for the road this spring.  This spinning session will run for four weeks until March 4.

Come out and join us at 6:35 p.m. Wednesdays at the Adelaide Club. These sessions are for TBN members only; the four weeks cost $50 plus HST; the fee includes access to shower facilities, whirlpool, sauna and steam room. Please register with Patsy at 416-367-9957 X4286 or patsy@adelaideclub.com or contact spinning@tbn.ca

The Adelaide Club entrance is on the lower-level of First Canadian Place, west of Bay on Adelaide Street, behind the northern escalators near the Adelaide Street exit. The first time you arrive for a class allow some extra time to find it. The club has more than 25 spin bikes which are on a well-ventilated upper mezzanine.

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